Sports
Physiotherapy
Injury rehabilitation and return to competition based on criteria, not on the calendar. For athletes at every level, from recreational running to organised clubs.
Injuries We Treat
From the acute phase to full return to sport
Muscle strains
Hamstrings, adductors: graded loading and reinjury risk control.
Ankle sprains
Restoring stability, proprioception and landing control.
Knee injuries
ACL, MCL, meniscus: pre-operative and post-operative rehabilitation.
Load-related tendinopathy
Achilles, patellar: progressive eccentric and heavy slow loading.
Overuse syndromes
Shin splints, ITB syndrome, femoroacetabular pain.
Throwing shoulder
Throwing and swimming athletes: mobility, scapular control, load management.
How We Work
Assessment
Clinical examination, loading history and strength measurements as a baseline.
Treatment & loading
Hands-on techniques where needed, with the emphasis on active rehabilitation.
Criteria-based return
Strength, hop and sport-specific testing before you go back.
Ready to Return to Sport?
Start with a free call so we can see which stage you are at.
Book a Free Call